Silence is the best therapy 

Silence calms the mind

Silence relaxes the body

Silence soothes the soul

Silence provides a “reset”

Silence gives you perspective

Silence lets you recharge

Silence makes you reflect 

Silence makes you more loving

Silence makes you more compassionate!

Sometimes that’s all it takes. 😀

A.K.

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One thought on “Silence is the best therapy 

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